5 Easy Detox Snacks to Make This Week

Start the year off feeling refreshed with these easy-to-make detoxifying snacks.

1. Popcorn with cayenne pepper. Cayenne pepper is great for kick-starting your metabolism and digestion to help cleanse the body. Spice up your popcorn with cayenne pepper for a healthy snack that takes minutes to make.

2. Green smoothie. Blend a ripe banana, ice, and almond milk with one handful each of spinach and kale for an antioxidant-rich smoothie that cleanses your body and helps reduce inflammation.

3. Apples with almond butter. Apples are full of phytochemicals and soluble fiber that aid digestion and detox the body. Pair them with creamy almond butter for a dose of healthy fats to stabilize your blood sugar.

4. Avocado with lemon and olive oil. Slice an avocado in half and drizzle with olive oil, lemon juice, and chili pepper for a powerhouse of cleansing ingredients. Avocados are rich in fiber and antioxidants, while lemon and olive oil help with digestion.

5. Greek yogurt with berries. Add antioxidant-rich blueberries to yogurt and top with cinnamon for a healthy protein and fiber-packed detox snack.